Running, jogging and walking play large parts in many Americans' fitness routines. Those activities are indeed excellent ways to, among other benefits, increase cardiac function, burn calories, lower blood sugar and boost energy.
At the office of Temecula Valley Podiatry, our team of skilled professionals is committed to providing our patients with the highest levels of care to ensure optimum foot health. Here are some terrific tips that will help you reduce your risk of foot and ankle injury during your workouts.
At Temecula Valley Podiatry, we are committed to helping you maintain healthy feet. We provide the highest quality care for a wide spectrum of conditions. To learn more, or to schedule an appointment, please don't hesitate to call us today.