The average American walks 3,000 to 4,000 steps a day (that’s 1. 5 to 2 miles!
Suffering from an injury is devastating no matter what, but not taking properly after having been injured can be even more so and will definitely be challenging to deal with.
Running, jogging and walking play large parts in many Americans' fitness routines.
“Oh, my aching foot!
Considering the many intricate parts of the human foot, it is a marvel to understand how many uses it must serve.
If you’re experiencing foot pain, you can trust the professional team at the office of Temecula Valley Podiatry.
There are untold benefits of using walking as exercise. Besides requiring no equipment other than appropriate shoes, there's no need for any special equipment.
Did you know that each of your feet is made up of 26 bones, held together by over 33 joints, and contain over 100 muscles, tendons, and ligaments?
At the office of Temecula Valley Podiatry, we specialize in caring for your feet!
Walking around with an ingrown toenail can be very unpleasant. As your feet bear all the weight of your body, an ingrown toe nail can be incredibly irritating as you stand, walk, and move.
Experiencing foot pain?
FACT: A person will walk an estimated 150,000 miles in their lifetime, roughly the equivalent of walking around the world six times, according to the American College of Podiatry.
When people injure their foot or ankle, they first need to know if it's broken or just sprained.
Paying attention to your feet can go a long way in protecting you from unnecessary pain and discomfort.
Heel pain is a debilitating issue that can make it difficult to carry out your daily routine.
If you’ve been squeezing your feet into high heel shoes for years, ignoring the pain emanating from the side of your big toe, you likely have bunions.
At the office of Temecula Valley Podiatry, we welcome the opportunity to restore the health of your feet.
Have a funny feeling in your foot?
When someone injures his or her foot or ankle, the first thing that comes to mind is: “Is it a break, or is it just sprained?
At the office of Temecula Valley Podiatry, we continue to closely monitor all developments related to Coronavirus Disease 2019 (COVID-19) and follow every protocol for the safe delivery of…
You can’t perform at your best if your feet hurt. Whether you’re a professional athlete or a weekend warrior, it’s essential to be mindful of taking care of your feet.
We all spend a lot of time on our feet, day after day. It’s no wonder if your feet are feeling rundown, tired and achy.
At the office of Temecula Valley Podiatry, we provide a sweeping range of services for the continued health of your feet.
Back in 1977, Jim Fixx's best-selling book, titled The Complete Book of Running, was a key component in starting a fitness revolution in the U. S.
If you’ve ever showered barefoot at the gym or walked through a locker room or poolside without socks or shoes, you may have been exposed to foot fungus.
Since healthy feet are essential to a balanced body, it is always important to pay close attention to your feet and to make the correct footwear choices.
